ADHD & you
therapy that fits
how this session can help:
ADHD looks different for everyone, and so should your therapy.
This isn’t a one-size-fits-all approach—together, we’ll explore how ADHD shows up in your life and find strategies that actually work for you.
Whether it’s managing overwhelm, improving focus, or navigating relationships, I provide a supportive space to help you understand yourself better and make ADHD work with you, not against you.
services and pricing
I understand that everyone’s needs are different, so I offer a range of session lengths to suit your schedule and budget.
Initial Consultation
(60 minutes) £80
Living with ADHD as an adult can be overwhelming, but it doesn’t have to be. Whether you’re struggling with organization, focus, time management, or relationships, I’m here to help.
I offer tailored counselling sessions designed to address your specific concerns and help you build a toolkit for success.
Extended Session
(90 minutes) £120
For those who feel they need more time to delve into their challenges, this extended session offers additional time to explore complex issues and work on more in-depth strategies.
Standard Session
(50 minutes) £70
In our ongoing sessions, we’ll work through your concerns, build on the strategies we've discussed, and monitor your progress.
These sessions are designed to keep you on track and provide ongoing support.
Intensive Session
(3 hours) £300
If you're looking for a more immersive experience, my intensive session provides a focused, half-day approach to tackling your ADHD challenges.
This is ideal for clients who want to make significant progress in a short amount of time.
why work with me?
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Personal Experience: As someone with ADHD, I understand the daily hurdles and the unique perspective that comes with it. I bring this understanding into my practice to connect with my clients on a deeper level.
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Tailored Approach: Every session is customised to fit your individual needs. Together, we’ll find the techniques and strategies that work best for you.
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Supportive Environment: My goal is to create a judgment-free space where you can be yourself, explore your strengths, and address your challenges with confidence.